When my room-mate Rajni said matar ki dal I assumed it is a dish with green peas in some yellow dal. But this turned out to be a recipe I have never heard of. A dal made of green peas and cauliflower and no lentils. It is a recipe from Northern Uttar Pradesh(a region in Northern India). It tastes yummier than it sounds and very healthy too. And the recipe is very easy too. So I am posting it here for you guys to try and enjoy. This dish is prepared by my roomie Rajni. I am just the photographer and the helper here.
- Green Peas – 250 gms
- Cauliflower – 250 gms
- Onion – 1 big
- Tomato – 1 medium
- Garlic – 3-4 cloves
- Fresh Coriander/Cilantro – quantity as desired
- Ginger – a small knob
- Green chilli- 2 medium
- Dry Mango Powder – a pinch
- Turmeric powder – a pinch
- Bay leaf – 1 leaf
- Cloves – 2-3
- Black Cardamom – 1
- Cinnamon – a small stick
- jeera – for tadka
- Salt – to taste
- Mustard Oil – for frying
- Blanch the peas and cauliflower. Set some peas aside and make the rest into a fine paste.
- Make a paste of other ingredients as well i.e. Onion, tomato, chillies, garlic, ginger, cilantro.
- In a frying pan, heat mustard oil, add jeera and the garam masala i.e. cloves, bay leaf, cinnamon and black cardamom.
- Then add the onion paste and sauté for a minute or two. Add the green peas paste now and sauté for another minute.
- Now add the rest of the peas and the cauliflower and fry for some time.
- Add turmeric powder, salt, dry mango powder and any other dry masala that you’d like to add to this.
- Add water to this and close the cooker. Let it cook for about 3-4 whistles.
After the pressure is released, you have your hot dal ready to be served. Garnish it with fresh coriander leaves and serve it with hot rice.
I hope you like trying this recipe and eating it as much as we did.